Integrated Bodywork and wellness Living
UPDATED BUILDING NEWS! Transition time again....
The building has been sold to new owners and we will be located at a temporary new space at Terrace on the Square, Churchill Square. The office is on the second floor ,turn left from the stairs or the elevator and you can find us next to CFIB. As this is a month to month situation , bookings are only available for the current month. I will open the October schedule the last week of September .
Transitions are exciting and sometimes come with challenges but I always enjoy where they lead so I thank you for your patience and assure you that I will provide you continued information here throughout the process.
With warmest Regards always,
Awareness Yoga classes for now will be drop ins on first come basis. I will post class date here. Information can be found on the yoga page of this site. You can also find a couple of short videos done by Corrine Champigny in Nashville to help your home practice at:
Sunday ,October 22, 4:30 pm with Sue
Wednesday October 25 7:15pm with Annemarie
To register just email me at firstname.lastname@example.org and send along etransfer of your $25 class fee:)
And for something completely fun with perhaps a cautionary warning for classical fans
For those of you on the learning to meditate journey , here is an article that might help. Remember there is no doing it right, there is just doing it:)
Please see the RESOURCES PAGElink above. There are links to recipe sites, exercise videos and some of the material you find in our waiting area for those of you who want to further explore the helpful tools we at the clinic find useful and wish to share. I will be continually adding more so please check often!
To book an appointment
please use the online appointment booking link which you can find below . If you need to contact me personally please go to the contact page for my information. If you are a new patient , it is helpful to read the Contact and About page for clinic information before booking.