Integrated Bodywork and wellbeing Living
And for something completely fun with perhaps a cautionary warning for classical fans
For those of you on the learning to meditate journey , here is an article that might help. Remember there is no doing it right, there is just doing it:)
To book an appointment
please use the online appointment booking link which you can find here . If you need to contact me personally please go to the contact page for my information. If you are a new patient , it is helpful to read the Contact and About page for clinic information before booking.
The schedule is open only for the current month at a time . If you have questions please contact me via email. Thank you Susan
We are still working from our temporary location and so the schedule availability will continue to be opened for 3 week periods for now . Yoga classes are drop in , check each week for times ! Happy summer, Warmest, Susan
Awareness Yoga classes for now will be drop ins on first
come basis. I will post class date here. Information can be found on the
yoga page of this site. See also a link to this intro video
done by Corrine Champigny in Nashville to help your home practice. This can
be done with your legs on a chair as well like I teach :)
NEXT CLASS: Class sunday Aug 19, 4:30 if enough people register. Please check emails monday morning to confirm .
To register send etransfer if $25 class fee to email@example.com.
Wednesdays class is with Annemarie at 7pm.
For AnneMaries class please contact her at firstname.lastname@example.org.
Please see the RESOURCES PAGElink above. There are links to recipe sites, exercise videos and some of the material you find in our waiting area for those of you who want to further explore the helpful tools we at the clinic find useful and wish to share. I will be continually adding more so please check often!